After teaching in the fitness industry for years, Sheryl found Pilates as a rehabilitative method for her own body. Certified by STOTT Pilates in 2005, she partnered her studio within a local physical therapy clinic. While there, Sheryl used the rehabilitative qualities of Pilates as a means to enhance the patients road to recovery while in formal PT.
Sheryl's specialty is working with Tucson's active aging population to maintain their strength, flexibility, and balance. She is experienced in working with clients who have neuromuscular conditions and has completed training and education specific to Parkinson's wellness.