master semi private

master

certified semi private

Certified

massage

certified

Apprentice semi private

Private Pilates

APPOINTMENTS

Private Gyrotonic

Group Classes

COURSES

machine classes

Workshops

EVENTS

Massage

Beginner Reformer

Intermediate Reformer

Intermediate Mixed Apparatus

reformer

Online Multi Level Mat

Online Beginner Mat

Quantum Chair Teacher training course

Quantum Cadillac Teacher training course

Quantum Small Apparatus Teacher training course

I really appreciated Mark’s class today (subbing for Natalie).  He showed us all some adjustments to moves that  alleviated my lower back pain.

Since 2001, Quantum Pilates has been a fixture in the Washington
DC Wellness and Fitness community. Owner and Master Instructor
Mark Trudeau’s passion for the practice of Pilates shows not only
in the loyalty of our clients but also in the comprehensive
programs offered at our beautiful and peaceful Dupont Circle
DC Pilates Studio.
We’re proud to offer a wide range of programs, including
challenging TRX classes, vigorous Pilates machine and mat
workouts and as well as Physical Therapy and rehab
after-care. Whether you’re training for fitness or seeking a
deeper mind-body connection, you will be surprised
and impressed by what Quantum Pilates can do for you.

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Quantum Pilates

Quantum Pilates

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