From the first day I walked into Quantum Pilates, Mark and Lana have been amazing. Lana pushes me to improve every session and has given me the confidence to continue to improve. They have helped me get control of extreme back pain while becoming more flexible and healthy. I would recommend them to anyone looking to begin the journey who is hesitant to start; these are the people you need to get your body and your mind to where you want to be—as they have for me.
Master Instructor and Reconnective Healing Practitioner Mark
made his own journey to Pilates through his ten years as a
professional dancer in ballet companies all over the world, and
through his subsequent 25 years of experience in exercise, fitness
and wellness. Mark received certifications from AFAA and IDEA/ACE
in the aerobics and personal training fields in the 1980's and
earned his Pilates certifications from the Physical Mind Institute
in 1997 and PMA certification in 2004. He has developed a unique
and complete training course in Pilates that blends all aspects of
his rich background
