From the first day I walked into Quantum Pilates, Mark and Lana have been amazing. Lana pushes me to improve every session and has given me the confidence to continue to improve. They have helped me get control of extreme back pain while becoming more flexible and healthy. I would recommend them to anyone looking to begin the journey who is hesitant to start; these are the people you need to get your body and your mind to where you want to be—as they have for me.
Growing up in Australia Natalie was part mermaid living in the water. After coming to America though there was no exercise that particularly appealed to her to do.
In 2001 Natalie’s roommate had found Pilates and insisted that she try it out and thus Natalie attended her first Mat class with Mark. Unconvinced that she would ever achieve any of the exercises it was not until Natalie’s Boyfriend now Husband deployed to Iraq the first time that she immersed herself in Pilates when not at work in the hospitality Industry.
In 2008 Natalie attended Marks Mat and Machine classes determined to help others find the enjoyment she had through Pilates. In the middle of training Natalie had her first child and found that Pilates helped with many of the aches and pains of pregnancy and delivery. Unfortunately she had not understood at the time the demands of a new family and work and thus need to take a break from her training.
After the birth of her second child Natalie left the demands of the hospitality industry to finish her training and found the enjoyment that first drew her to the exercise along with many benefits of Pilates after children.