Yoga and a Beer, V - Sunrise Power Flow, Virtual - Functional Flow, Virtual - Deep Stretch, V - Flow & Stretch, Virtual - Gentle Yoga, Virtual - Slow Yoga Flow & Stretch, V - Progressive Flow, V irtual- All Levels Flow, V - Stretch & Strengthen, Virtual - Mindful Vinyasa Flow, Virtual-Candlelight Deep Stretch, Virtual - All Levels Flow 45 minutes, FREE Flow Birkdale Class, Virtual-Restorative Yoga with Yoga Nidra, Virtual - Warm Yoga Flow, Virtual-Power Flow, Virtual- Sound Bath Infused Vinyasa, Virtual - Breath and Meditation, Stretch & Strengthen, Virtual Stretch & Strengthen, V-Yin Yoga, Virtual- Weekend Wind Down, Weekend Wind Down, Hatha Level 1 & 2, V-Hatha Level 1 & 2, V-Chair Yoga, Ballet Barre, Virtual-Ballet Stretch and Strengthen, Ballet Stretch and Strengthen, Virtual- Ballet Barre, Virtual - Functional Power - Master Class, V - Flow & Stretch, V - Flow and Strengthen- All Levels, Virtual- Tejas Flow- II, Recapture the Magic of Christmas, Virtual-Recapture the Magic of Christmas, Virtual New Year's Eve Mandala Practice, Virtual New Years Day Celebration with Ilse, Virtual Power Flow, Virtual Strength Flow, Virtual - Mindfulness Meditation, Heated Vinyasa Flow- Level II, III (Virtual), Full Moon Flow & Fire (FREE)(Fév 3, 2023 - Sep 1, 2023)