NUTRITION CLASSES
It’s no surprise that parents might need some help understanding what it means to eat healthily. From what used to be called “Food Guide Pyramid” to the new MYplate, can be really confusing. If you didn’t know the USDA MyPlate program teaches nutrition on an actual plate with the five food categories, fruits, vegetables, grains, proteins, and dairy.

The good news is that you don’t need a degree in nutrition to raise healthy kids. Following some basic guidelines can help you encourage your kids to eat right and maintain a healthy weight.

1 Hour Class

AGE GROUPS
Any Age

HOW IT WORKS
We bring to our kids high rated Certified Nutritionist to show them how to make delicious healthy fun meals that they can create on their own and at home. We also will be bringing in from different parts of the world know chefs, cooks and maybe well know TV celebrities that you see on TV every day. We also are involved with well know non-profits dedicated to changing kids’ lives through nutrition and wellness.