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Pregnancy Yoga 8 week Course
Pregnancy Yoga 8 week Course
£120.00
Description

Pregnancy Yoga can have all sorts of benefits and our gentle yoga sessions can help you get your body ready for birth. It is one of the very few forms of exercise that is recommended by midwives and doctors during pregnancy.

Our classes are suitable for anyone at least 14 weeks into their pregnancy and will be a comforting, relaxing, and possibly educational addition to your amazing pregnancy journey.
The course is held between 7-9 pm on a Thursday and includes yoga, pranayama (breathwork), and relaxation.
It will give you a great opportunity to meet other Mum’s to be in the area and get plenty of practical tips and advice from local professionals, such as breastfeeding, acupuncture, real nappies, chiropractic practices.

Details
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Access to Sessions
Number of Sessions
Duration
Purchase Option type: Session Pass
Access to Sessions: Pregnancy Yoga Course(Nov 25, 2021 - Jan 27, 2022), Pregnancy Yoga Course(Feb 3, 2022 - Mar 24, 2022), Pregnancy Yoga Course - Upstairs Studio at The Forster Institute(Mar 31, 2022 - May 19, 2022), Pregnancy Yoga Course - Upstairs Studio at The Forster Institute(May 26, 2022 - Jul 14, 2022), Pregnancy Yoga Course - Upstairs Studio at The Forster Institute(Sep 1, 2022 - Oct 20, 2022)
Number of Sessions: 8
Duration: 12 months
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£120.00
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£120.00
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