Purchase Option type: Membership

Access to Sessions: Open Circuit, TEMPL. @ Home *LIVE, "Dad Bod Destroyer" Bootcamp with Jake, Strength x Agility, Strength x Stability, Strength x Cardio Express, Strength x Cardio, Power x Cardio, Stretch x Recovery, Cardio x Strength, Cardio x Stability Express, Cardio x Power, Stability x Agility, Stability x Strength, Mobility x Recovery, Strength x Power x Cardio, Power x Agility, Back to Basics, TEMPL. Private Class, KW PREDS Athletic Training (17/18U), Stability x Cardio, Arms x Abs, Strength x Mobility, Strength x Strength, Strength x Power, THROWBACK to Basics, Wonder Woman Workout, 2020 Redemption Baseline Assessment, 2020 Redemption Training, 2020 Redemption Final Assessment, Mayhem, Rated R, C4, VIRTUAL Strength x Cardio (2 medium weights), VIRTUAL Mayhem, VIRTUAL Strength x Stability, VIRTUAL Power x Cardio, VIRTUAL Arms x Abs (2 medium/light weights), VIRTUAL Stretch x Recovery (sturdy chair/couch/bench), VIRTUAL Back to Basics (1 heavy, 2 medium weights, chair), VIRTUAL Strength x Power (2 medium weights, sturdy chair), VIRTUAL Power x Agility, VIRTUAL Stability x Agility (2 medium weights), VIRTUAL Mobility x Recovery (Chair/Couch, broomstick/dowel), VIRTUAL Strength x Strength (2 weights, 1 heavy weight, 1 chair), VIRTUAL Strength x Mobility, VIRTUAL DBD x WWW, VIRTUAL Back to Basics, TEST ZOOM, VIRTUAL Cardio x Stretch, *FREE BDAY CLASS Strength x Stability (2 light weights, 1 heavy weight), *FREE BDAY CLASS Arms x Abs (2 med/light weights), *FREE BDAY CLASS Strength x Cardio (2 med weights), *FREE Strength x Strength, *FREE Stretch x Recovery, *FREE Power x Agility, VIRTUAL DBD x WWW Express, WWJD Workshop, VIRTUAL TEMPL. Partner Workout, DBD x WWW, DBD x WWW Express, Youth Strength & Conditioning Program, TEMPL. Partner Workout, TEMPL. Easter Class, VIRTUAL TEMPL. Easter Class