Enjoy the benefits of working with a personal trainer for much less than one on one sessions!
** HUGE SAVINGS! Regular Group Training drop-in fee $18-$20 per class
Group Training offers great variety in each workout with plenty of motivation!
- Safety is number one! Our trainers will modify movements to accommodate people of all fitness levels.
Workouts are “total body” including Cardio intervals, Core, strength, flexibility components.
Small Group training Includes HIIT , Boxing, and Weight lifting classes.
Enjoy the camaraderie of your fellow teammates!
** Complimentary Fitness Consultation ; Get your measurements done, learn some fitness & nutrition basics, ask questions!
This is YOUR TIME with a fitness coach!
During this trial you may use the gym, showers at any time.
Also includes Group Fitness classes such as Zumba, Toning, & Stretching.
new client special ; non renewable