Survey overarching theories of yoga. Dive into the origin of the 26+2 practice and where modern postural yoga was born, where we get our theory for practicing, and how to live a yogic life -- intellectualizing where we were, where we currently are, and where we are going. These livestream lectures on Yoga History & Philosophy were originally presented in June 2021 by 105F’s Teacher Trainers, Gianna Purcell and Erin Frank.
Your purchase grants you unlimited access through 12/31/2021 to this recorded lecture series (2 videos, ~10 hours in duration). After your purchase is complete, you will be emailed a receipt with access instructions. Reach out to info@105F.com with any questions/issues.