If you are looking for a full body toning class without all the jumping, try our low impact Barre Toning class, Tuesday's at 5:45pm.
Great for people of all ages and fitness levels!
Barre is from ballet, so the movements are graceful rather than jolting. There isn’t a demand for jumping and bouncing all around. So, your movements will be easy on your joints and gentle on your
Barre fitness is for all body types but you’ll find a large majority of those who regularly participate in barre classes benefit from a stronger, longer, leaner physique. This is because barre classes help you tone your muscles without creating bulk.