Come and join the benefits of Pilates with an Advance Full Comprehensive Instructor. They will take you through a full comprehensive program developed over the entire package. With a minimum of 500 basic movements patterns at their finger tips, you will find a very engaged, exciting Pilates workout sessions. No rehabilitation needs. If you have chronic pain or an injury you are dealing with, it is recommended to do a package of Rehabilitation Sessions first before proceeding with this package. No handouts or Videos. Can be done in studio or virtually.