Join Whitney for a warming slow flow asana practice that will melt us into a deep yoga nidra experience. We'll flow mindful attention to alignment and breath to cultivate a sense of balance and connection. Which will prepare the mind + body for yoga nidra to follow, easing the journey into the depths of our consciousness. Experience the profound benefits of this holistic practice as you awaken to a renewed sense of clarity, vitality, and peace.

Investment: $20 (Free for BHY Karma Program Students)

Investment: $20 (Free for BHY Karma Program Students)