Spring time is a time of renewal and rebirth, Ayurvedicaly one of the best times to cleanse as we transition from winter to spring.

Join Beth Lyons NAMA Licensed Ayurvedic Practitioner and Yoga Instructor will teach you about the ancient healing method Ayurveda and prepare you to for a 3-7 day active cleanse that you can do on your own time schedule. Beth will teach you how to prepare the body for the cleanse and how to transistion out of the cleanse to optimize cleansing benefits. Your present state will be assessd with pulse diagnosis and questionnaire to determine the best spices for your present dosha state. Learn the Ancient Wisdom of Ayurveda to feel clear and healthy. Samples of Kitcheri will be served.

What will be included in the Session:
-Introduction to the ancient healing tradition of Ayurveda
-Instructions for cleanse preparation 3 days
-Directions for a 3-7 day (you can decide what works for you and your lifestyle) Sapumana (traditional) Ayurvedaic cleanse
-Instructions for 4 days to transistion and rebuild the ojas after the cleanse so you do not feel depleted
-Recipies for cleansing
-Ayurvedic self care for assiting the body in the natural detoxification process

Investment: $40 ($30 for BYC Karma Program Students)

*Please note* If you purchase more than one ticket, you will need to register EACH person that you bought a ticket for. Each individual needs an account and ticket to register. Purchasing 2 tickets, and only registering yourself, will not save a spot for the second person.

Investment: $40 ($30 for BYC Karma Program Students)

*Please note* If you purchase more than one ticket, you will need to register EACH person that you bought a ticket for. Each individual needs an account and ticket to register. Purchasing 2 tickets, and only registering yourself, will not save a spot for the second person.