Supported by guided relaxation and the healing vibrations of sound, this restorative practice invites you to turn inward and gently explore the parts of yourself often left unseen. Through long-held supported poses, breath awareness, and deep stillness, create a compassionate space to acknowledge and embrace all aspects of who you are — light and shadow alike. No pushing, no fixing — just soft acceptance.

A sound bath is a meditative experience where sound waves gently wash over the body and mind, helping to release tension, calm the nervous system, and restore inner balance. Simply lie back, relax, and receive.

Facilitators: Heather Furtney will lead you through your Restorative Yoga practice while Wendy Schmitt plays the sounds of Alchemy crystal bowls, a gong, and other soothing instruments.

Radiant Room - 75-80F. We have bolsters and blankets available to use, but feel free to bring anything else to make you as comfortable as possible. 

PLEASE NOTE: If you purchase more than one ticket for this event, each individual needs their own Bend Yoga Center account and needs to individually register for the event after the ticket is purchased. Please email yoga@bendyoga.center for assistance.

Investment: $30 ($15 for BYC Karma Program Students)

PLEASE NOTE: If you purchase more than one ticket for this event, each individual needs their own Bend Yoga Center account and needs to individually register for the event after the ticket is purchased. Please email yoga@bendyoga.center for assistance.