Join us for an empowering Inversion Workshop designed to cultivate stability in your shoulders and core.

This workshop will guide you through a thoughtfully crafted sequence, utilizing props and effective techniques to prepare your body for uplifting shapes such as headstands, shoulder stands, and forearm balances.

Whether you’re a beginner or looking to deepen your practice, this workshop will help you embrace the art of inverting with confidence and support.

In this workshop, you will:

- Build strength and stability in your shoulders and core.

- Learn safe techniques to approach inversions with ease.

- Explore the use of props to enhance your practice and alignment.

- Experience the thrill of defying gravity in a supportive environment.

Benefits of Inverting:

- Improved Circulation and blood flow to enhance vitality.

- Strengthened Core and Shoulders 

- Enhanced Focus and Balance: Inverting challenges your body and mind, improving concentration and stability.

- Reduce Stress and Improve Mood. 

- Boosted Confidence

Come ready to explore, play, and transform your practice in this dynamic and supportive workshop!

Please Note:

All sales are final. If you are unable to attend, tickets may be transferred or gifted to another individual. Please ensure that the new attendee is aware of the event details. Thank you for your understanding!