This class will offer a variety of workouts, using a HIIT style, you will have a great workout experience.  Maximize your lunch hour, supplement your training program with this class.  Offering options and alternatives, this class is appropriate for all levels of experience and fitness levels.

Dates:  September 16 - November 18, 2025 (no class September 30 & November 11)

Time:  12:05 - 12:50pm

Fee:  Free to PG members

          Non-PG Members -$68.00

Fees Paid are non-refundable