Reconnect, recharge, and find your inner calm at our next Grounded Mumma Mini Retreat, hosted by the wonderful Gemma on Sunday, 31st August 2025.

This serene in-studio experience is designed to nurture your mind, body, and soul, helping you set the tone for the year ahead. Over three blissful hours, you’ll be guided through:

Meditation – Cultivate mindfulness and peace.
Sound Bath – Immerse yourself in soothing vibrations.
Journaling Exercise – Reflect and set meaningful intentions.
Restorative Yin Yoga – Release tension and embrace relaxation.

Your ticket also includes a thoughtfully curated gift pack, featuring:
Grounding Essence essential oil roller
Beautiful journal and pen
Belong Blend Room Spray
Stress ball for everyday calm
Delicious chocolates

Treat yourself or surprise a special woman in your life with this perfect gift of self-care and rejuvenation.

Save the Date: Sunday, 31st August 2025
Time: 12:30pm to 3:30pm
Where: Inna Essence Studio

Limited spots available—secure your place now and step out of the studio feeling grounded, refreshed, and inspired.

Earlybird pricing available until 13th July.

For women over 18 years of age.