First Friday Sound Bath at Inner Space

Unwind and recalibrate with us every First Friday at Inner Space for a soothing and spacious sound bath experience. Let waves of sound from crystal bowls, chimes, and other healing instruments guide you into a state of rest, release, and nervous system balance.

This is a chance to pause, breathe, and drop into your body—whether you're wrapping up a long week or setting intentions for the month ahead. Come as you are; we’ll handle the rest.

What to bring: Dress comfortably. We have limited mats and props. To guarantee your comfort feel free to bring your own blanket, pillow, or anything that helps you feel cozy.

Spots are limited—advance registration is encouraged.