Join us for an enriching Ayurveda Workshop on Sunday, September 7, 2025, from 2:00PM to 5:00PM, at MPower Yoga Studio in Claremont Led by the knowledgeable Gina Decker—an Ayurvedic practitioner and Yoga teacher with over 25 years of experience—this workshop offers a deeply transformative journey into Ayurveda’s timeless wisdom for supporting your overall well‑being.

Workshop Highlights:

• Discover Your Dosha: Gina Decker (E‑RYT500) will guide you through understanding your unique Dosha makeup and its influence on your physical, emotional, and mental health.

• Ayurvedic Balance Practices: Learn practical, time‑tested techniques—including diet, movement, and holistic routines—designed to bring harmony to your Dosha.

• Seasonal Vegan Ayurvedic Meal: Delight in a thoughtfully prepared vegan Ayurvedic meal that aligns with the season and supports your constitution.

• Nourish Mind & Body: Experience both intellectual nourishment and culinary delight—come eager to learn and ready to savor.

Event Details:

• Date: Sunday, September 7, 2025

• Time: 2:00PM – 5:00PM

• Location: MPower Yoga Claremont

• Address: 201 N Indian Hill Blvd.  Suite 102

• Instructor: Gina Decker, E‑RYT500 (Ayurvedic Practitioner & Yoga Teacher)

• Investment: $45

What to Bring:

• Comfortable yoga attire

• A yoga mat (if you have one)

• An open mind and a curiosity for holistic wellness

• An appetite—for both the nourishing meal and new insights!

All Levels Welcome: Whether you're new to Ayurveda or already familiar with its principles, this workshop invites you to dive deeper into self‑awareness and holistic wellness.