
IN-STUDIO Ashtanga Vinyasa Yoga 6 WK Session
$119.00
Details
Type:
EventPeriod:
Sep 19, 2025 - Oct 24, 2025Number of Sessions:
6Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Sep 19, 2025 - Oct 24, 2025Days of week:
FriTime:
5:15PM - 6:15PMLocation:
Studio IPF: Inner Pursuit FItnessStaff:
Naomi ChesterRepeat every:
1 week(s)Description
Want to feel invigorated this Fall?
Join IPF Yoga Teacher Naomi Chester for a 6-week session that
will introduce you to the fascinating style of Yoga that is
Ashtanga Vinyasa.
This vigorous style of Yoga follows a specific sequence of
postures that link breath with movement. Increase your
physical and mental strength, flexibility, core strength and
stamina and learn valuable life skills to take off the mat and into
your daily life.
Designed for the purposes of internal cleansing, you can
expect body heat to be increased and fun to be had over the course
of the session. ;)
Ashtanga Vinyasa is a lifelong practice and Naomi will teach you how to approach it with moderation and kindness. She'll show you how to modify and make adjustments to suit your individual needs.
Ashtanga Vinyasa is a lifelong practice and Naomi will teach you how to approach it with moderation and kindness. She'll show you how to modify and make adjustments to suit your individual needs.
Learn the sequences of Surya Namaskar A and B, the
Fundamentals and part of the Primary series. Discover how to
practice safely and effectively to receive the maximum benefits
from your efforts.
Suitable for new and experienced Yoga students.
Suitable for new and experienced Yoga students.
Show more
Qty
- Subtotal:
- $119.00
- Tax:
- $5.95
- Discount:
- $0.00
- Total:
- $124.95
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