This course is designed to deepen your knowledge of both physical asana practice and yoga philosophy. Bishnu Ghosh, the mentor and teacher of Bikram, designed this therapeutic yoga system to help his clients heal both physical and mental ailments. 

This fundamental tradition gave rise to many forms of yoga practiced today, including original HOT YOGA - or Bikram Yoga, the Hot 26. Its physicality is rooted in therapeutic poses leading to physical health, strength and flexibility, and stress reduction. Its philosophy is based on the core principle of Yoga: to cultivate the skill of stillness and ability to listen to the wisdom from within. This skill transforms into intuitive intelligence, the guiding force which heals both the body and the mind.

Yoga teachers with 200 RYT certificaiton will master the time and energy management of any asana-based class, and hone down the skill of being present with their students and hold the space for them to heal - even the space of silence. By the end of the course, you will have mastered Hot 26 dialogue, empowering you not only to teach 26&2, but develop intelligent anatomical cues and verbal and hands-on assists for any lineage of yoga.