Join us for a powerful breathwork experience designed to help you release stored emotions, dissolve inner tension and soften emotional triggers that no longer serve you.

 Through Breathflow Integrative Breathing, we’ll create space for deep release, self-discovery and emotional liberation. Guided by Samreen, this 2 - hour experience will weave together gentle embodied movement, guided breathwork and moments of stillness — supporting you to release stored emotions, regulate your nervous system and reconnect with your inner clarity.

Together, we’ll explore the themes of release, transformation and trust — working with the breath to shift stagnant energy, access clarity and open to a deeper sense of connection within.

No previous experience is needed — simply come as you are, ready to breathe, feel, and let go.