ONLINE - 7 Week Intro to Yoga (Members & Non-Members)
$137.00
Details
Type:
EventPeriod:
Jun 4, 2025 - Jul 16, 2025Number of Sessions:
7Duration
Days of week
Time
Location
Staff
Description
7 Weeks
- Simple class easy to follow
- Movements to warm the body
- Release muscular tension
- Use breathing techniques to calm the nervous system
- Challenge and build balance and stability
- Gain confidence
- Respectful of any injuries or health issue
- Understand how to create the practice for your own body
- Live class recording replays are sent to registrants each week
Show more
Special Instructions
Please wear comfy exercise clothes and we practice in bare feet or socks. If you have a favourite mat, feel free to bring it, but we also have props for you to borrow. Cell phones, smart watches and devices are not allowed in the yoga studio. Doors will be locked at class time. All classses are recorded and will be availible to you in the website Video on Demand.
We look forward to hosting you.
Show more
Qty
- Subtotal:
- $137.00
- Tax:
- $17.81
- Discount:
- $0.00
- Total:
- $154.81
Store
New Guest Single Free Trial Class (New Guests Only)
Introductory Offer
Item has more options...
More details
IN PERSON - 7 Week Intro to Yoga (Members & Non-Members) Sep 10, 2025 - Oct 22, 2025
Item has more options...
More details
ONLINE - 7 Week Intro to Yoga (Members & Non-Members) Sep 10, 2025 - Oct 22, 2025
Item has more options...
More details
More details
0
Cart is empty