Immerse yourself in the deeply restorative experience of our Sound Bath class, where soothing vibrations and harmonious tones guide you into a state of complete relaxation. Using instruments such as crystal singing bowls, gongs, and chimes, our skilled facilitator creates a soundscape designed to calm the mind, release tension, and restore balance to the body. As you lie comfortably on your mat, the gentle resonance washes over you, helping to quiet mental chatter, reduce stress, and promote deep rest. This meditative journey is perfect for anyone seeking to unwind, reset, and reconnect with their inner calm—no movement or prior experience required.

Bring your yoga mat, a pillow, and wear layers as it may be cold. Come 15 minutes early to secure a good spot and relax before we begin.