**PLEASE NOTE THIS EVENT IS ONLY FOR STUDENTS OF ST CECILIA'S**

26 May - 23 June

$75

Year 3 to Year 6 on Friday at lunchtime 

Yoga and mindfulness are so beneficial for the emotional and social development of your children. The latest research says these practices help with:

• social/emotional regulation
• developing resilience
• improving concentration
• enhancing gratitude and compassion - which is the pathway to happiness
• improving their perception of their overall health and well-being