
Details
Type:
EventPeriod:
Sep 6, 2025 - Sep 6, 2025Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Duration:
Sep 06, 2025Days of week:
SatTime:
1:00PM - 2:00PMLocation:
PeaceCore StudiosStaff:
Melissa CondronDescription
Join PC Education Expert Melissa in this workshop as you dive into innovative programming on the Reformer and Cardio-Tramp® Rebounder. Get ready to bounce, sweat, and smile as you supercharge your cardiovascular and muscular prowess.
Looking to step up your game and knowledge as a PC Pilates Instructor? Don't miss out...
What's in Store?
-Bounce to the Beat: Heart-pumping plyometric intervals on the vertical mini trampoline.
-Strength & Endurance: Powerful strength moves and endurance exercises.
-Pilates with a Twist: Non-traditional Pilates exercises using the Reformer.
Working with PC Pilates Education Lead Melissa, is an incredible educational opportunity. Her expertise will make this workshop both enjoyable and highly informative. Gain valuable insights and techniques to enhance your fitness routine.
Join us for a fitness fiesta that promises to be as effective as it is enjoyable. Let's jump, stretch, and strengthen our way to a healthier, happier you!
- Subtotal:
- $40.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $40.00