Bloom: A Weekend to Unwind, Connect, and Grow

Friday, March 7th through Sunday, March 9th--ALL-INCLUSIVE!

Enjoy a relaxing pre-Spring weekend in the Blue Ridge mountains at the beautiful Heartwood Resort.

This retreat includes three days, two nights of double-occupancy accommodations, all meals (the center specializes in vegetarian and vegan fare, but will happily add fish or chicken options), snacks, water and soft drinks (you can bring your own wine and we'll supply some too!), all yoga classes, meditations, fire ceremonies and fire pit gatherings, and bonus creative workshops.

Not to mention, of course, plenty of down time for you to relax, take a hike on nearby paths and trails, sit in the hot tub or infrared sauna, read, and socialize with your fellow Crossroads family and friends.

AGENDA:

Friday

1-3pm: Arrive (Snacks Served) - Heartwood House

3pm: Welcome and Ice Breaker 

4pm: Crystal Bowl Meditation 

4:30-5:30PM: Tour & Self Care Workshop 

6pm: Dinner

7:30-8:15pm: Yoga Nidra 

8:30-Bedtime: Community Social Time (Fire Pit, Hot Tub, etc.)

Saturday

8am: Coffee/tea/breakfast 

9am: Opening Meditation 

9:15-10am: Deep Stretch 

10:30am Silent Walking Meditation

12pm: Lunch 

1:30-2:15pm:  Yoga

2:30-5:30PM: Break

(Hike, Sauna, Optional Creative Workshop, retreat center offerings, etc.)

6pm: Dinner

Sunday

8am: Coffee/Tea/Light Snacks 

9am: Yoga

10:30am: Brunch 

12pm: Parting Words

1pm: Depart

To see more images of the gorgeous, yet very homey retreat center, visit http://www.heartwood-retreats.com/.

Early Bird for double occupancy rooms is $699 until January 15, 2025!

This is a weekend-long retreat, so please pack accordingly.

We will send you instructions of specifically what to bring and where to send any food restrictions two weeks before the retreat!