Details
Type:
EventPeriod:
Jan 26, 2026 - Jan 26, 2026Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Duration:
Jan 26, 2026Days of week:
MonTime:
12:30PM - 5:30PMLocation:
Prana Yoga CenterStaff:
Christy LinsonDescription
Re-Align with Christy Linson
RE-ALIGN: GENTLE & RESTORATIVE
22 hours
Schedule: 12:30-6pm January 10/11, 24/25,
2026
In this module, we will be practicing and teaching the individual postures, modifications, and sequencing of Gentle and Restorative classes.
Teachers will be able to comfortably offer Gentle and Restorative classes, be able to modify for students with specific injuries and conditions, and use breathing and concentration techniques to support their students in switching their Nervous Systems into a more relaxed state. They will also leave with an understanding of how to use props and make adjustments to support the body in relaxation and alignment for each posture.
Required Text (included): Each participant will be given a manual
INVESTMENT
$550 or included in the 300 YTT
- Subtotal:
- $550.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $550.00