Want to feel stronger and move better on the course? Join Kristy Link for a fun and informative workshop that breaks down why strength and mobility are key to improving your golf swing and staying injury-free.

You’ll learn the basic movement patterns every golfer should train, get in a quick bodyweight workout to fire up key muscles, and finish with a mobility session that shows you how to unlock more range of motion in the joints that matter most in your golf swing.

No fitness or yoga experience needed—just bring yourself and be ready to move! All levels of golfers welcome!