Join Jenny and Karli (RYT 200) for a four-class series designed to lay the foundations of your yoga journey. In these 1.5-hour sessions, you’ll be guided through the essential principles of yoga philosophy, breathing techniques, meditation practices, and foundational postures.

This series is crafted to help you build a personalized understanding of alignment and flexibility in each pose, so you can feel confident moving on to Hatha and Vinyasa classes.

Expect a welcoming, supportive atmosphere where no prior yoga experience is needed. Each class will emphasize adapting postures to your unique body, promoting safety, comfort, and growth on the mat. Start here to connect with your breath, build confidence, and cultivate balance—both on and off the mat.

$90 for full four week series