
Details
Type:
EventPeriod:
Jul 12, 2025 - Aug 9, 2025Number of Sessions:
4Duration
Days of week
Time
Location
Staff
Duration:
Aug 09, 2025Days of week:
SatTime:
9:00AM - 10:00AMLocation:
Good Karma StudioStaff:
Sarah StraightDescription
Your Aerial Hammock Journey Starts Here!
Whether your brand new to aerial, or a frequent flyer, let’s explore the class/es that’s right for you!
An introduction to movement in the air.
Builds body awareness, confidence, and comfort going upside down
using our nylon hammocks.
Aerial Yoga Beginner, Aerial Yoga All-levels, Aerial Yoga Intermediate, Aerial Yoga Flips & Tricks
To advance to one of our Circus classes, a minimum of 1 aerial yoga class is required, 2-3 are recommended.
Step 2: Silk Hammock – Intro
In this class, you'll be introduced to circus-style hammocks—longer, stretchier silks rigged from a single point. You'll explore foundational movements, aerial terminology, dynamic poses, and transitions, all while improving strength and flexibility in a fun, supportive environment.
Recommended Minimum
Attendance:
Take this series, and/or Silk Hammock Intro/L1, at least 5
times before progressing, or receive instructor
approval to advance.
Prerequisites:
At least 1 Aerial Yoga class is
required; 2–3 classes are strongly
recommended to build comfort and body awareness in the
air.
Special Instructions
At least 1 Aerial Yoga class is required; 2–3 classes are strongly recommended to build comfort and body awareness in the air.
- Subtotal:
- $112.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $112.00