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Sound Meditation
Sound Meditation
£20.00
Description

At this sound meditation, you will have a chance to relax deeply and take your own inner journey, transported by the incredible sonic energy of the healing gong. Being immersed in the sound of the Tibetan Singing Bowls generally brings people whatever experiences they need at the moment and no two experiences are ever the same. Some people find the experience simply ‘relaxing’ as it is a very beautiful way to crowd out the mental space we usually use to ruminate and worry. Others find the experience more profoundly moving, particularly if they already have some kind of yoga or meditation practice.
 
Regular work Sound healing can act as a catalyst for transformation on many levels; from deep subconscious empowerment and the lifting of burdens/blockages to generating a more positive attitude towards practical everyday life and inspiring creativity........Some even find the experience life changing!
 
Most people choose to experience sound healing lying flat on the floor. We provide mats but you may also want A pillow for your head and a light blanket to keep your body warm as you relax deeply. If you want to experience the event in full darkness then you might bring along an eye mask as well (the kind of thing you use on a long haul flight etc.).
 
There are so many benefits of Tibetan Singing Bowls:
 
Reduce stress and anxiety significantly.
Lower anger and blood pressure.
Improve circulation and increases blood flow.
Deep relaxation and pain relief.
Chakra balancing.
Increase mental and emotional clarity.
Promote stillness, happiness and well being.
 
If you would like to take part in this wonderful event please be aware that space is very limited and demand can be very high, so we STRONGLY ADVISE that you book in advance.
 
Please also note that this event will start on time so be PROMPT and out of respect for other participants once it has started and the doors are closed, no further access will be given to space until the session has finished. To avoid disappointment please, therefore, ensure that you arrive on time!

Details
(Type: Event, Period: May 17, 2019 - Aug 23, 2019, Sessions: 2)
Duration
Days of week
Time
Location
Staff
Repeat every
Aug 23, 2019
Fri
7:00PM - 8:30PM
The Haven Wellbeing Hub
Charlie
1 week
Subtotal:
£20.00
Tax:
£0.00
Discount:
£0.00
Total:
£20.00
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