Sound Meditation
£20.00
Details
Type:
EventPeriod:
May 17, 2019 - Aug 23, 2019Number of Sessions:
2Duration
Days of week
Time
Location
Staff
Repeat every
Description
At this sound meditation, you will have
a chance to relax deeply and take your own inner journey,
transported by the incredible sonic energy of the healing gong.
Being immersed in the sound of the Tibetan Singing Bowls generally
brings people whatever experiences they need at the moment and no
two experiences are ever the same. Some people find the experience
simply ‘relaxing’ as it is a very beautiful way to crowd out the
mental space we usually use to ruminate and worry. Others find the
experience more profoundly moving, particularly if they already
have some kind of yoga or meditation practice.
Regular work Sound healing can act as a
catalyst for transformation on many levels; from deep subconscious
empowerment and the lifting of burdens/blockages to generating a
more positive attitude towards practical everyday life and
inspiring creativity........Some even find the experience life
changing!
Most people choose to experience sound
healing lying flat on the floor. We provide mats but you may also
want A pillow for your head and a light blanket to keep your body
warm as you relax deeply. If you want to experience the event in
full darkness then you might bring along an eye mask as well (the
kind of thing you use on a long haul flight etc.).
There are so many benefits of Tibetan
Singing Bowls:
Reduce stress and anxiety
significantly.
Lower anger and blood
pressure.
Improve circulation and increases blood
flow.
Deep relaxation and pain
relief.
Chakra balancing.
Increase mental and emotional
clarity.
Promote stillness, happiness and well
being.
If you would like to take part in this
wonderful event please be aware that space is very limited and
demand can be very high, so we STRONGLY ADVISE that you book in
advance.
Please also note that
this event will start on time so be PROMPT and out of respect for
other participants once it has started and the doors are closed, no
further access will be given to space until the session has
finished. To avoid disappointment please, therefore, ensure that
you arrive on time!
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- £20.00
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- £20.00
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