BODIES IN BALANCE is pleased to welcome Blossom Crawford and Marshall Hagins for 3D Pilates: Spinal Symmetry, a continuing education workshop.

Precourse videos are distributed October 4th, 2019

Day 1: Webinar- October 18th, 2019,  4-6pm

Day 2: In-Person Module at BODIES IN BALANCE- November 2nd, 2019, 10am-5pm (including a one hour break)

Upon completion of the course you will receive 7 PMA CEC's.

Course description:

Can you see your client’s spine as though with “X-ray vision” during Pilates exercises? For example, can you see and describe why some clients always twist to one side when they do the Roll UP or always sit with one hip higher while sitting on the Short Box on the Reformer? Do you know how to correct your client’s spinal asymmetries without creating poor alignment up or down the spinal chain? Has your experience with spinal workshops left you confused by biomechanical terms with little practical information when you are back teaching in the studio?
 
In the 3D Pilates course you will learn simple, practical methods to be able to see and describe your client’s spinal movement patterns. Each person’s unique spinal preference for motion is at the core of how they move. You will learn how to identify the most common asymmetrical spinal movement preferences and how to provide practical, safe and concise cues to help correct or modulate those preferences to move the client to increased symmetry of movement potential. These strategies can be used for all clients regardless of ability or fitness level.