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AcroFlow: Monthly Intermediate Master Class
AcroFlow: Monthly Intermediate Master Class
$40.00
Description

Cost:
$35 by 10/20; $40 after
(Members save 15%)
 

This monthly AcroYoga workshop challenges experienced practitioners and lets them explore graceful moves and transitions to evolve their practice to the next level!  Clear, detailed breakdown and instruction of each segment for base and flyer skills, supported by individual coaching, gives students tools for personal growth within this extended workshop time span.

Drawing on her lifelong career as a professional modern dancer, Lesley choreographs an extensive new AcroFlow each month featuring beautiful but challenging poses, transitions and washing machines. You will grow your technique, strength, grace, skill and creativity.  You will refine your mastery of movements and calibrations, and will develop smoother flow in your partnerships.

This masterclass happens once a month. Drop-ins are welcome!

 
About the Instructor:
Lesley began her yoga journey over 20 years ago while dancing professionally in NYC. She graduated with a BFA in Dance from Ohio University, and was the recipient of the Distinguished Alumni Award from the School of Fine Arts in 2013.
 
Lesley was fortunate to perform and tour nationally and internationally with companies including Aszure Barton, Doug Elkins, and The Hell's Kitchen Dance Project alongside Mikhail Baryshnikov. She is also a graduate from the Swedish Institute and has worked as a LMT since 1996.
 
After retiring from performing, Lesley fell in love with AcroYoga and has never looked back! She has been practicing since 2010 and teaching at Om Factory since 2013. Lesley also assists and teaches various workshops, retreats, and festivals.
 
When she is not teaching AcroYoga, she focuses her time on her massage therapy practice of 20 years, and her private pilates studio on the Upper West Side in NYC.

Special Instructions

Prerequisites: Students must be comfortable (basing or flying): Star, Sidestar, Reverse Star, Low Foot-to-Hand, and Shoulderstand, for intermediate level entrance.

Details
(Type: Event, Period: Oct 27, 2019 - Oct 27, 2019, Sessions: 1)
Duration
Days of week
Time
Location
Staff
Repeat every
Subtotal:
$40.00
Tax:
$0.00
Discount:
$0.00
Total:
$40.00
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