Join Kiley to explore foundational movements of doing Yoga in the air. The trapeze apparatus will be used to familiarize you with key ways to engage the body with the fabric sling and handles. This offering will be at the same time as Kiley's normal Sunday Trapeze class but will go slower than an average class at Tribal Yoga and last 90 minutes. It will allow plenty of time to explore the various postures with assistance. It is recommended for folks who are brand new to fairly new, or anyone wishing for a bit more assistance in understanding different inversions and experiences in the apparatus.
Free for Unlimited Members