Mondays - November 4, 11, & 18 from 5:45PM to 6:45PM
Led by Lacey Gothreaux

By practicing yoga during your pregnancy, you will:
build strength and flexibility, increase energy and stamina,
increase circulation, create a state of calm bringing clarity and peace,
and strengthen the bond between you and your baby.

Connecting movement and breath we will weave together a series of postures designed to help ease the discomforts of pregnancy in all stages.
Bring your yoga mat or rent one of ours for $2.

No experience is necessary.
Please check with your physician before signing up.

Investment is $45 for the 3 class series.
Please register early.
We have a minimum that must be met to hold this class.