Mondays - November 4, 11, & 18 from 5:45PM to 6:45PM
Led by Lacey Gothreaux
By practicing yoga during your pregnancy, you will:
build strength and flexibility, increase energy and stamina,
increase circulation, create a state of calm bringing clarity and peace,
and strengthen the bond between you and your baby.
Connecting movement and breath we will weave together a series
of postures designed to help ease the discomforts of pregnancy in
Bring your yoga mat or rent one of ours for $2.
No experience is necessary.
Please check with your physician before signing up.
Investment is $45 for the 3 class series.
Please register early.
We have a minimum that must be met to hold this class.