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Mindful Movement for Women: A 6-week Trauma-Sensitive Yoga Series
Mindful Movement for Women: A 6-week Trauma-Sensitive Yoga Series
$132.00
Description


This series is designed for women living with complex trauma or chronic PTSD. Trauma Center Trauma-Sensitive Yoga (TCTSY) is an empirically validated, adjunctive clinical treatment for complex trauma or chronic, treatment-resistant PTSD. The emphasis is on movement at your pace, with plenty of space to make choices that work for you and your body. A short intake phonecall will be scheduled with each new student ahead of first class.
 
Beginners are welcome.
 
The class is facilitated by Sarah Holmes de Castro, a certified Trauma Center Trauma-Sensitive Yoga Facilitator and TCTSY trainer.
 
Please contact Sarah at sarahhdc@finebalanceyoga.ca for more information or to schedule an intake call.

Next session:

Jan 22- Feb 26 2020

Wednesday 5:30-6:45pm

Location: Ajna Monterey Studio

 

New Students : $132 plus tax

Returning Students: $108 plus tax


Pre-registration required; no drop ins.

Maximum 12 students.

**Please contact Sarah at sarahhdc@finebalanceyoga.ca if a sliding scale rate is needed. Subject to availability.

 

 

Details
(Type: Event, Period: Jan 22, 2020 - Feb 26, 2020, Sessions: 6)
Duration
Days of week
Time
Location
Staff
Repeat every
Jan 22, 2020 -
Feb 26, 2020
Wed
5:30PM - 6:45PM
Ajna Yoga
Sarah
1 week
Subtotal:
$132.00
Tax:
$6.60
Discount:
$0.00
Total:
$138.60
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