This series is designed for women living with complex trauma or chronic PTSD. Trauma Center Trauma-Sensitive Yoga (TCTSY) is an empirically validated, adjunctive clinical treatment for complex trauma or chronic, treatment-resistant PTSD. The emphasis is on movement at your pace, with plenty of space to make choices that work for you and your body. A short intake phonecall will be scheduled with each new student ahead of first class.
Jan 22- Feb 26 2020
Location: Ajna Monterey Studio
New Students : $132 plus tax
Returning Students: $108 plus tax
Pre-registration required; no drop ins.
Maximum 12 students.
**Please contact Sarah at email@example.com if a sliding scale rate is needed. Subject to availability.