Mindful Movement for Women: A 6-week Trauma-Sensitive Yoga Series
$132.00
Description
This series is designed for women living with complex trauma or chronic PTSD. Trauma Center Trauma-Sensitive Yoga (TCTSY) is an empirically validated, adjunctive clinical treatment for complex trauma or chronic, treatment-resistant PTSD. The emphasis is on movement at your pace, with plenty of space to make choices that work for you and your body. A short intake phonecall will be scheduled with each new student ahead of first class.
Beginners are welcome.
The class is facilitated by Sarah Holmes de Castro, a
certified Trauma Center Trauma-Sensitive Yoga Facilitator and TCTSY
trainer.
Please contact Sarah at sarahhdc@finebalanceyoga.ca for more
information or to schedule an intake call.
Next session:
Jan 22- Feb 26 2020
Wednesday 5:30-6:45pm
Location: Ajna Monterey Studio
New Students : $132 plus tax
Returning Students: $108 plus tax
Pre-registration required; no drop ins.
Maximum 12 students.
**Please contact Sarah at sarahhdc@finebalanceyoga.ca if a sliding scale rate is needed. Subject to availability.
Details
(Type: Event, Period: Jan 22, 2020 - Feb 26, 2020, Sessions: 6) Duration
Days of week
Time
Location
Staff
Repeat every
Jan 22, 2020 -
Feb 26, 2020
Feb 26, 2020
Wed
5:30PM - 6:45PM
Ajna Yoga
Sarah
1 week
- Subtotal:
- $132.00
- Tax:
- $6.60
- Discount:
- $0.00
- Total:
- $138.60
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