WHAT to EAT with Nutrition Deputy
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Description
Are you ready to get off the diet
roller coaster? Do you wish someone would just tell you what to
eat? Join the Nutrition Deputy for a conversation about the
foundations of ancestral and bio-individual nutrition and selecting
the right foods to optimize health. We will discuss adjusting
macro-nutrient ratios for individual needs, how to transition to
your optimal diet, culinary wellness, the mind/body/nutrient
connection, and most importantly - what to eat.
Details
(Type: Event, Period: Jan 4, 2020 - Jan 4, 2020, Sessions: 1) Duration
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