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WHAT  to EAT with Nutrition Deputy
WHAT to EAT with Nutrition Deputy
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Description

Are you ready to get off the diet roller coaster? Do you wish someone would just tell you what to eat? Join the Nutrition Deputy for a conversation about the foundations of ancestral and bio-individual nutrition and selecting the right foods to optimize health. We will discuss adjusting macro-nutrient ratios for individual needs, how to transition to your optimal diet, culinary wellness, the mind/body/nutrient connection, and most importantly - what to eat.
 

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(Type: Event, Period: Jan 4, 2020 - Jan 4, 2020, Sessions: 1)
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FIRST CLASS SPECIAL
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FREE FIRST MAT SESSION
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