(60 min session)- $30 per person

-Guided Deep Relaxation

-Breath Control Techniques

-Vibrational Sound Waves 

-Silent Meditation 

Hamilton Arjuna Garces is a New Jersey Native and Marine Veteran with 3 tours, including Afghanistan. After 4 years of service, it wasn’t easy living with PTSD after combat. Seeking the mental & physical benefits of yoga, he took on Teacher training at Integral Yoga Institute Fairlawn, NJ 2017- certifying for more than 200 hours studying Asana & Pranayama by Rev Premajyothi Devi & Rev Jagadesh, including intensive training at Yogavilla in Buckingham, VA. Mentored By Garuda Buss Army Helicopter Pilot Veteran whom was Swami Satchidananda’s personal pilot and good friend. Garuda is a Yogi with over 50 years of experience teaching through the Arts of Integral Yoga & teacher training world wide.

Hamilton is also a Healing Arts Practitioner utilizes the Native American Flute, Crystal singing Bowls, Didgeridoo & more. Literally being “bathed” in Sound, frequencies and vibrations while using crystals to help balance the body, mind & spirit. Every cell will vibrate at a higher rate as you feel renewed, recharged & rejuvenated. Releasing tension & stress that no longer serves you. As you journey inward to the heart space to observe inner peace breath by breath. Using guided breathing, deep relaxation & meditation techniques to regulate the nervous system, detoxification of glands, hormone balance, breath control, stress relief & better blood flow. 

 Group & Private sessions available contact Hamiltongarcesyoga@gmail.com

No refunds. No make up days.