What’s all the buzz about restorative yoga? We’re here to share our one of a kind
experience and methodology with you. This 20 hour Restorative Yoga module, with a
special feature on the yoga trapeze is led by Kiley Schottenfeld, E-RYT 200, RYT 500,
YACEP. Kiley has spent hundreds of hours training in and teaching restorative yoga. At
Tribal Yoga Kiley developed a unique, restorative trapeze yoga class. This module takes
a deep dive into teaching methodology, sequencing, and cuing behind teaching both
restorative yoga and restorative trapeze yoga. You will learn the benefits, alignment,
sequencing, and modifications behind restorative yoga, specifically on the mat and in
the trapeze. In restorative trapeze yoga, the hammock is hung just a few inches above
the yoga mat. In addition to traditional yoga props, the trapeze hammock is used as a
supportive prop throughout the class. In this module, Kiley will teach you how to curate a
supportive, restful, rejuvenating chakra based restorative yoga class, with the unique
benefit of the trapeze as an additional prop. Whether or not you have access to yoga
trapeze hammocks outside of this training, you will leave this module with the
knowledge and tools to sequence and teach supportive and nurturing restorative yoga
classes.

This is an elective module of the Tribal Yoga 300 Hour Yoga Teacher Training. You can enroll in our training at any point and any models taken within a three year period will apply toward your completion of our 300 Hour certification. There is a discounted rate for students who are enrolled in the training so consider enrolling soon but feel free to take a few modules first and determine if you would like to continue. Get more information on our training here.