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Ashtanga Yoga & The Art of Assisting
Ashtanga Yoga & The Art of Assisting
$20.00
Description

This workshop is a hands-on and interactive approach to yoga posture assisting. We will discuss the alignment of a number of yoga postures while exploring assists that can uplift a person's yoga practice and experience. You will learn to give safe and effective assists.
One may take these techniques into the classroom or simply to better understand one's own yoga practice. Yoga assists are not meant to correct or adjust, they are meant to make the connection between the intent of yoga posture itself and it's correlation to the experience of the student.
Saturday & Sunday 8am-5pm CEU's available

Details
(Type: Event, Period: Nov 7, 2020 - Nov 8, 2020, Sessions: 2)
Duration
Days of week
Time
Location
Staff
Repeat every
Nov 07, 2020
Sat
8:00AM - 5:00PM
Mandarin
Gregg
1 week
Nov 08, 2020
Sun
8:00AM - 5:00PM
Mandarin
Gregg
1 week
Qty
Subtotal:
$20.00
Tax:
$0.00
Discount:
$0.00
Total:
$20.00
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