Run Strength and Speed Training Tuesdays Summer 2020
$165.00
Description
Tuesdays (July 14/20-September 29/2020)
(Meet at Candy Cane Park)@6:00 pm-7:15 pm
Session Format Tuesdays:
Warm-up: includes dynamic/mobility exercises (approx. 20 minutes)
Main Set: approx. 40 minutes of run sets intermixed with Strength Sets.
Mobility/Cool-down Stretching: approx. 15 minutes
Please remember to bring water and a watch or some timing mechanism. Please have a mat/towel for strength and mobility.
Special Instructions
Please fill out waiver here at time of registration.
Details
(Type: Event, Period: Jul 14, 2020 - Sep 29, 2020, Sessions: 11) Duration
Days of week
Time
Location
Staff
Repeat every
Aug 04, 2020 -
Sep 29, 2020
Sep 29, 2020
Tues
6:00PM - 7:15PM
Endurance Journey Coaching
Jen
1 week
Qty
- Subtotal:
- $165.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $165.00
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