Close icon
 
Close popup
Yin Yoga for Hip and Spine Health
Yin Yoga for Hip and Spine Health
$20.00
Description

Join Robin Bandemir for this special two part yin practice focused on hip and spine health. Yin yoga is a therapeutic practice consisting of longer holds of special poses meant to release the connective tissue (fascia) throughout the body. These longer pauses make use of breath and mindfulness techniques to assist the mind with supporting this physical release.

This class will take place in studio and be live streamed.

You will need 2 blocks and a blanket, optionally a strap.

Date/Time:

September 10th @ 7:30 PM Yin for Hip Health

September 24th @ 7:30 PM Yin for Spine Health

 

In Person Drop In Rate: $20

Virtual Drop In Rate: $10

Register for online here https://tinyurl.com/yydoecoo

 

Details
(Type: Event, Period: Aug 20, 2020 - Aug 20, 2020, Sessions: 1)
Duration
Days of week
Time
Location
Staff
Repeat every
Qty
Subtotal:
$20.00
Tax:
$0.00
Discount:
$0.00
Total:
$20.00
Add to cart
Store 0

Online Store Category

Add to cart
Show
Item has more options...
$ 10.00
Add to cart
Show
Item has more options...
$ 20.00
Add to cart
Show
Item has more options...
$ 15.00
Add to cart
Show
5 Week Series: Introduction to Aerial Sep 29, 2020 - Oct 27, 2020
Item has more options...
$ 180.00
Add to cart
Show
Item has more options...
$ 28.00
Add to cart
Show
Item has more options...
$ 15.00
Add to cart
Show
Item has more options...
$ 20.00
Add to cart
Show
Item has more options...
$ 30.00
Add to cart
Show
Item has more options...
$ 120.00
Add to cart
Show
Item has more options...
$ 10.00
Add to cart
Show
Item has more options...
$ 45.00
Add to cart
Show
Item has more options...
$ 59.00 /month
Add to cart
Show
Item has more options...
$ 166.00
Add to cart
Show
Item has more options...
$ 295.00
Add to cart
Show
Shopping cart
0
Cart is empty