A playful way for your child to unwind after a day at school in our Kids Yoga Series.
Children will explore body awareness through play and will develop skills to better identify and cope with basic emotions.
We will learn tools to aid in self-regulation and will discover breath and mindfulness practice in fun and playful ways.
We will learn how to bring these ideas into practice at home and school.
*Please remind your children they will need to stay on their own mats throughout the class *
Nov 10, 2020