Join ERYT200/RYT500 Yoga Instructor, Megan Schlobohm, at Anderson Yoga Center, for a peace-filled afternoon to assist in centering your sacred self. In this workshop, students will explore the connection of sacred self through the seven main Chakras through guided meditation and the practice of Gentle and Yin Yoga poses. Complete with essential oils, this experiential class is all about seeking balance, and will bring greater awareness and bliss.

Chakras are energetic points in the subtle body, starting at the base of the spine and moving all the way up to the top of your head. The word “Chakra” translates to “wheel,” which is indicative of the spinning, moving, ever-changing nature of our lifeforce, or prana. For every single person, there is a natural balance for our physical and energetic body, where the 7 major Chakras provide an ideal amount of energy to every part of your body, mind, and spirit. Sometimes, however, our Chakras can get out of balance - either being sluggish or stuck, or moving too quickly. You'll know your Chakras are our of balance the same way you'd know anything else isn't quite right - we feel tired, worn down, overly emotional, anxious, depressed, and oftentimes physical symptoms even manifest. When we focus on balancing the Chakras, we start to feel stronger, healthier, and more in tune with our lives.

Saturday, October 10 at 2pm, $22/person

Please note that pre-registration for special events/workshops is REQUIRED. Students are welcome register in person at the studio or online at www.andersonyogacenter.com/schedule. Scroll to the event's date, click on “Sign Up,” and follow the prompts to fully register. Once payment has been received, students will receive an email confirming their purchase and attendance within the class!

Questions? Please feel free to contact us!

Anderson Yoga Center
122 Commons Parkway
Anderson, SC 29621

864-328-3288 (call or text)
www.andersonyogacenter.com
andersonyogacenter@gmail.com

See you at the studio! Namaste!