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Prenatal Yoga Session
Prenatal Yoga Session
$45.00
Description

BREATHE, STRETCH AND RELAX

Keeping our growing bodies moving and active during pregnancy is an important step in preparing for the birth of your new little one.  Our classes are specifically designed and led by a certified prenatal instructor to ensure you feel safe and guided.  Our classes will:

  • improve flexibility and strength
  • reduce anxiety
  • ease pregnancy related aches and pains
  • introduce pain coping mechanisms for birth
  • create lifelong bonds and friendships with other expecting moms.

All levels of yoga experience and stages of pregnancy are welcome to join at any time.

Special Instructions

NOTE: The ZOOM Link on the APP is not yet associated with the Fitness by the Lake ZOOM account - Please use the following ZOOM log in information:

Meeting ID: 477 893 5761

Password: FBTLclass

What you'll need at home - a large pillow, a blanket and a space the size of a yoga mat :-)

Details
Type: Event
Period: Oct 18, 2020 - Nov 8, 2020
Number of Sessions: 4
Duration
Days of week
Time
Location
Staff
Repeat every
Qty
Subtotal:
$45.00
Tax:
$5.85
Discount:
$0.00
Total:
$50.85
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