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Bhakti Vinyasa Yoga Teacher Training
Bhakti Vinyasa Yoga Teacher Training
$300.00
Description

This 2 day workshop focuses on practicing to a precise rhythm of Ujjayi breathing, where your inhalations are equal to your exhalations. By maintaining this smooth and steady breath, and coordinating our movements to align with our breath, we strengthen not only our musculoskeletal system, but our respiratory and nervous systems as well. This is the practice of true Vinyasa, and we will study the science behind it, while learning and practicing a variety of mindful and powerful sequences.

 

Alyson Foreacre ERYT 500
February 13.14
8a-5p
20 CEU's

With Alyson Foreacre ERYT 500

Details
(Type: Event, Period: Feb 13, 2021 - Feb 14, 2021, Sessions: 2)
Duration
Days of week
Time
Location
Staff
Repeat every
Feb 13, 2021 -
Feb 14, 2021
Sat / Sun
8:00AM - 5:00PM
Mandarin
Alyson
1 week
Qty
Subtotal:
$270.00
Tax:
$0.00
Discount:
$0.00
Total:
$270.00
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