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14 Day Virtual Meditation & Mindfulness Program
14 Day Virtual Meditation & Mindfulness Program
$19.99
Description

This 14-day Online Program is perfect for anyone looking to build a meditation practice, reduce stress/anxiety and find more harmony within the day to day.

The goal is to help you create a daily mindfulness practice to help support you through this season and moving forward. The program will include 2 live online classes ( Nov 1 + Nov 14) + daily guided meditations that will be delivered to your inbox.

We'll address topics such as: Present Moment Meditation, Rewire the Mind (Stress Buster), & The Ultimate Sleep Meditation that will build in a sequential manner to help ease you into this daily practice. 

Dates: Nov 1-Nov 14
Time: Live virtual classes on Nov 1 + Nov 14 @7:30pm
Daily guided meditations will be sent to your inbox at 8am each day.
Instructors: Carey + Carly

Cost: $19.99 + HST for non-Virtual Members & FREE for Virtual Members all participants must register to participate.  (Virtual Members use discount code MEDITATE at check-out - be sure to press the check mark to apply the code)

Special Instructions

Live Virtual Classes via zoom on Nov 1 + Nov 14 @7:30pm- you will receive a link to access class 15-30 minutes prior to the start time.

Note: your daily guided meditations will be sent to your inbox at 8am each day.

Details
(Type: Event, Period: Nov 1, 2020 - Nov 14, 2020, Sessions: 14)
Duration
Days of week
Time
Location
Staff
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Subtotal:
$19.99
Tax:
$2.60
Discount:
$0.00
Total:
$22.59
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