Relationships can serve as a primary source of suffering or joy. This intensive will give students an in-depth study of yogic philosophy and how it applies to relationships. Yoga is about transformation. As we learn to improve communication, we are empowered, and we begin to change. As we interact with others, this change can start to permeate the lives of others. 

By understanding the Yamas, one of the eight limbs of yoga philosophy, we can find the direct applications of these teachings to our relationships and use this knowledge to upgrade them. We will focus on how to assess relationship issues, ask clarifying questions, and integrate appropriate practices to cultivate sattvic (balanced) relationships.

Included in 300 HR Autopay